The Comparison

Disposable vs cloth pads: an honest comparison

Not a sales pitch. Just a straight look at what's actually different — materials, cost, comfort, environmental impact, and everything in between. You can make up your own mind.

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Nilam — Wonder Pads Reusables 10 years on cloth pads · 8 years making them for others · Based in Singapore
I used disposables for twenty years without questioning them. Then I did. And everything changed.

The full comparison

Disposable Pads Wonder Pads (Cloth)
Material Plastic, synthetic fibres, fragrances, gels Cotton, bamboo, fleece — soft, breathable, natural fabrics
Comfort Can cause irritation, rashes, or discomfort — especially with sensitive skin Gentle on skin, breathable, irritation-free for most people
Chemicals Often contain dyes, bleaches, fragrances, and synthetic additives Free from harsh chemicals and toxins
Waste Single use — 1 pad takes up to 500 years to break down in landfill Reusable for 3–5 years with proper care — significantly reduces waste
Cost Repeated monthly purchase that never ends One-time investment — saves money over time
Environmental impact High carbon footprint, heavy landfill burden, plastic packaging Eco-friendly, sustainable, zero plastic waste
Customisation One-size-fits-all, limited options Custom sizes, absorbencies, lengths, and fabric prints
Odour control Plastic backing traps moisture and heat, can increase odour Breathable fabric reduces odour naturally
Health impact Linked to skin irritation and hormonal disruptors in some studies Skin-safe and toxin-free — better for long-term health
150 kg
The average amount of non-biodegradable waste one person generates from disposable pads in their lifetime — based on 10,000 to 12,000 pads used over a typical menstruating lifespan.

Does cloth actually save money?

Yes — but the maths only works when you look at it over time. A starter cloth pad stash of 10–12 pads from Wonder Pads is an upfront investment. But those pads, cared for properly, last three to five years. Disposables are a purchase that never stops.

Work out what you spend on disposables in a year and multiply it by five. Then compare that to the cost of a cloth stash that covers the same period. The numbers usually make the decision pretty clear.

What you're putting against your skin every month

Disposable pads sit against some of the most sensitive skin on your body, for several days every month, for decades. Most people never question what they're made of because nobody ever brings it up.

Chemicals used in bleaching. Synthetic fragrances added to mask odour. Plastic backing that traps heat and moisture. None of that is visible on the packaging — and none of it is declared in the way that, say, food ingredients are.

Cloth pads don't solve everything, and I won't pretend they do. But natural fibres against sensitive skin, month after month, year after year, is a meaningful difference. Most people who switch notice it almost immediately.


This isn't about pressure. If you've made it this far and you're curious, the next step is easy — try one pad for one cycle and see how your body responds. That's all it takes to know whether this is for you.

Wonder Pads Reusables · Home-based · Handmade · Custom orders open · Based in Singapore

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